Qi Yang is Nominated for a World Culture Charity Award
Qi Yang
Chinese culture is the culture I know best. I grew up in China, and my cultural roots have shaped who I am and how I teach. One of the most meaningful lessons I’ve learned from Chinese culture is the importance of living in harmony with nature. Another is finding balance in both body and mind.
Nature has its own rhythm, and so do we. There is a time to grow and a time to rest. To me, respecting nature also means respecting our own bodies and understanding what they need.
Qi Yang
I created Five-Element Meridian Yoga to bring together traditional Chinese wisdom and the practice of yoga. My goal is to help people, especially women in midlife, care for their bodies, better understand their emotions, and enjoy healthier, more fulfilling lives.
In my classes, I often remind my students: “Notice your breath. Move at your own pace. And always be kind to yourself.”
Qi Yang
I believe Chinese culture offers the world a valuable perspective. It teaches us to recognize how deeply connected we are—to nature, to ourselves, and to one another.
At the same time, I continue to learn from yoga and modern psychology. I believe that different cultures have so much to offer one another. By sharing our traditions, wisdom, and experiences, we can gain a deeper understanding of life.
Yoga class with Qi Yang
No matter where we come from or what culture we belong to, we all share the same fundamental desires: to be healthy, to be happy, and to be loved. I believe that recognizing our shared humanity is where meaningful cultural exchange truly begins.
Qi Yang
Qi Yang
Yoga class
Qi Yang on billboard
Yoga Festival in India
Qi Yang
Certificate from Yoga Promotion Commission
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